by Wayne Andrews | Anxiety, Life Coaching, Stress, Success
Seasonal Affective Disorder (SAD) is a mood disorder subset in which people who have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year, most commonly in winter. Common symptoms include sleeping too much,...
by Wayne Andrews | News, Success
Harvard Study on Success A 75 year study of Harvard students/graduates was published as “The Triumphs of Experience”. One of the main insights from this study is that happy people are more successful than those who are not. Success was not just in material...
by Wayne Andrews | Habit Change, Life Coaching, Positive Thinking, Success
Happiness is like the Sun: Coloradans like to boasts that there are 360 days of sunshine, when in truth the sun shines everyday, even if we don’t see it. Think of happiness as the sun. Happiness, like the sun, is always there, but because of the decisions we...