Reclaim Your Joy: Depression Therapy That Meets You Where You Are

Feeling like you’re just going through the motions? Maybe you’ve lost interest in things you used to love, or you’re carrying a weight that no one else seems to see. If this sounds familiar, I want you to know—you’re not broken, and you’re not alone.

I’m Wayne Andrews, and I help people who are struggling with depression feel better and find peace. Whether you’re looking for depression help in Parker, CO, need depression support in West Colorado Springs, or want therapy for depression in Castle Pines, I’m here for you. I use gentle, effective tools to help you heal and feel more like yourself again.

How I Help People with Depression

Depression can make life feel heavy. It can affect how you think, feel, sleep, and connect with others. You might feel sad for no clear reason or like nothing matters anymore. That’s where I come in.

I work one-on-one with people to understand what’s going on inside and help them feel better. I use special methods like Neuro-Emotional Technique (NET) and Emotional Freedom Technique (EFT) to help you let go of negative feelings that may be stuck in your body and mind. These techniques are simple and don’t involve medicine. They help you feel calmer and more in control.

Areas I Serve in Colorado

I’m based in Castle Rock, but I work with clients from nearby areas, including:
• Parker, CO – If you need depression help in Parker, I can guide you step by step.

• West Colorado Springs – I offer Depression support in West Colorado Springs to help you manage stress and sadness.

• Castle Pines – I provide therapy for depression designed to fit your personal needs.

• Colorado Springs – If you’re looking for a therapist for depression in this area, I can help both in person and online.

No matter where you are in these areas, I make it easy to get started and stay supported.

What Makes My Therapy Different?

When you work with me, you get more than just someone to talk to. You get someone who listens without judgment, understands your pain, and helps you find real relief. Here’s what makes therapy

• Personal Care: Every person is different, so I create a plan just for you.

• Safe Space: You can talk about anything without fear or shame.

• Natural Techniques: My methods focus on the mind-body connection and don’t require medication.

My goal as a therapist for depression in Colorado Springs is not just to help you feel better in the moment, but to help you grow stronger over time.

How to Get Started?

You don’t need to have everything figured out to begin therapy. All you need is the willingness to take the first step. Here’s how it works:

• Schedule a Free 20-Minute Call
We’ll talk about what you’re going through and see if I’m the right person to help.

• Start Your Sessions
We’ll begin meeting in a way that works for you—online or in person—and build a plan to help you feel better.

• Move Toward Healing
Over time, you’ll learn tools to manage your emotions, build confidence, and enjoy life again.

Frequently Asked Questions

What is NET (Neuro-Emotional Technique)?

NET is a method that helps you let go of stress that may be stuck in your body from past emotions or experiences. It helps your body and mind feel more relaxed and free.

What is EFT (Emotional Freedom Technique)?

EFT is sometimes called tapping. It’s a way of lightly tapping on points on your body while thinking about your feelings. It helps you calm down and feel better.

Is everything I say private?

Yes. Your privacy matters. Everything we talk about in therapy stays between us.

How long do I need therapy?

That depends on you. Some people feel better after a few sessions. Others take more time. We’ll go at your pace.

Let’s Take That First Step Together

Depression doesn’t mean you’re weak. It means you’re human. If you’re tired of feeling low and ready to feel better, I’m here to help. Together, we can work toward healing, strength, and a more joyful life. Contact me today to set up your free Depression relief 20-minute call. You don’t have to do this alone, and you don’t have to stay stuck.

Pychotherapy & Counseling

Working Hours
M – W: 9am – 11am, 2pm – 4pm
Th: 9am – 11am
Sat: 9am – 12pm

Wayne Donald Andrews BS, MS
Psychotherapist
107 Fifth Street, Suite D
Castle Rock, CO 80104

Phone 303-955-6526
Email: wayne@wayneda.com