Have you ever felt like you’re stuck with certain emotions like anxiety, sadness, or stress, even after trying to talk about them? You’re not alone. Many people go to therapy, hoping to feel better, but still carry the same emotional weight. That’s where OEFT comes in. My name is Wayne Andrews, and I help people feel better using a method called OEFT, which stands for Optimized Emotional Freedom Technique.
I’m an OEFT therapist in Colorado Springs, and I work with people who want to heal from emotions that just won’t go away. If you’re looking for emotional healing, I offer a different kind of therapy that’s gentle, simple, and powerful.
What Is OEFT?
OEFT (Optimal Emotional Freedom Techniques) is a non-tapping, spiritually oriented form of EFT that utilizes one’s connection with a higher power and the experience of unconditional love to facilitate emotional and physical healing. Unlike traditional EFT, which involves tapping on energy meridian points, OEFT focuses on inner guidance, intention, and spiritual connection to address and release emotional blocks.
It is designed to promote deep, lasting healing through a gentle and intuitive process.
Why Talk Therapy Sometimes Isn’t Enough?
Talk therapy is helpful for many people, but sometimes it doesn’t get to the root of the problem. That’s because emotions are not just in your mind; they’re also in your body. When something stressful or painful happens, your body can hold onto the memory of that feeling. Even if you talk about it, your body might still react the same way.
That’s why you might still feel nervous, sad, or angry, even if you understand why. OEFT works with your body and mind at the same time, helping you let go of these emotional patterns for good.
How an OEFT Session Works?
When you come in for a session, I make sure you feel safe and supported. Here’s what usually happens:
- We talk about what’s bothering you – You don’t have to share anything you’re not ready to. We can work on whatever feels right for you.
- We find the emotion that’s stuck – I’ll guide you to focus on the feeling that’s causing stress or discomfort.
- You notice the change – Most people feel lighter, calmer, or even surprised by how quickly they feel better.
- We check in – We make sure the emotion has shifted and talk about what comes next.
Many people feel relief after just one session, and some continue with more sessions to work on deeper issues.
Who Can Benefit from OEFT?
OEFT can help anyone who feels stuck with emotions they can’t explain or control. This includes:
- Feeling anxious or stressed all the time
- Getting angry easily
- Feeling sad or low, even when things seem okay
- Having trouble sleeping
- Holding onto past experiences that still hurt
- Feeling nervous about school, sports, family, or friends
If you’re in Colorado Springs or Sedalia and want to try something new for emotional healing, OEFT might be a good fit for you.
Emotional Healing in Sedalia
If you live near Sedalia and want to feel better emotionally, I’m here to help. Emotional healing doesn’t have to take years or be hard. Sometimes, with the right approach, you can feel better in just a few sessions.
OEFT helps you gently release emotions that your body has been holding onto. You don’t have to “be strong” or “get over it” on your own. You just need the right support and tools and I’m here to provide both.
Frequently Asked Questions
- What does an OEFT therapist do?
An OEFT therapist helps you understand your emotions and teaches you how to release them using a non-tapping spiritual form and focus. It’s a mix of therapy and self-help. - Is OEFT safe?
Yes, OEFT is completely safe. It’s gentle and non-invasive. Most people feel relaxed after a session. - How is OEFT different from regular therapy?
While traditional talk therapy primarily involves conversation to explore thoughts and emotions, Optimal EFT goes beyond verbal communication by engaging the mind, heart, and spirit. - Do I have to tell you everything that’s bothering me?
No. You can share as much or as little as you want. You’re always in control during a session. - How many sessions will I need?
That depends on what you’re working on. Some people feel better after just a few sessions, while others come back for longer-term support.
Reach Out To Me!!
If talk therapy hasn’t helped you fully move on from stress or pain, OEFT might be what you’re looking for. I’m here to guide you through emotional healing in Sedalia with care, respect, and proven techniques that work. You don’t have to carry these heavy emotions anymore. Let’s work together to help you feel lighter, more peaceful, and more like yourself again.