Life Resources for Moving Forward by Psychotherapist & NET Practitioner
Wayne Donald Andrews‘ Life Resources section highlights issues dealing with anxiety, stress, PTS, Difficulty Visualizing, Seasonal Affective Disorder, and Learning Disabilities. Wayne Donald Andrews is a Psychotherapist and a NET Practitioner.
How Counselling Can Help Manage and Overcome Anxiety
Have you ever felt nervous, worried, or overwhelmed, even when nothing seemed wrong? Maybe your heart beats fast, your stomach feels tight, or you can't stop thinking about something bad happening. These feelings might be signs of anxiety, and you're not alone....
How Therapy Can Help You Heal and Grow
Life isn't always easy. We all go through tough times — whether it's stress at school, problems with friends or family, feeling anxious, or just not knowing why you feel sad or angry. Sometimes, you might feel like no one understands or that you're stuck in a loop of...
You Don’t Have to Hide Your Anxiety Anymore—Relief Starts Here
Have you ever felt like your heart is racing, your thoughts are spinning, and no one around you really understands? Maybe you smile and laugh around others, but inside, you feel overwhelmed. If that sounds familiar, you're not alone—and you don't have to keep it all...
Healing Without Words: How NET Works When Talking Isn’t Enough
Have you ever felt upset, stressed, or anxious but couldn't explain why? Maybe you've tried talking about it, but it didn't help much. What if there was a way to feel better without having to talk through every single detail? That's where Neuro-Emotional Technique, or...
What If One Small Habit Could Rewire Your Stress Response for Good?
Have you ever felt like you're carrying stress all the time, even when nothing's really going wrong? Like your brain won't stop spinning, or your body feels tense and tired for no clear reason? I get it. I've seen it in so many people and honestly, I've felt it myself...
Get to Know Wayne Andrews
I help individuals break free from what's keeping them stuck — whether it's rooted in the past or showing up in the present. My goal is to help guide clients to experience more freedom, ease, and happiness in their lives. If you're feeling weighed down by burdens...