by Wayne Andrews | Habit Change, Life Coaching, Positive Thinking, Stress
Depression, can it can be passed on genetically? Blair Justus, Ph.D., stated in his book, “Who Gets Sick” (How Beliefs, Moods and Thought Affect Your Health), that depression can be passed on genetically. Now, many people would automatically conclude...
by Wayne Andrews | Anxiety, Life Coaching, Stress, Success
Seasonal Affective Disorder (SAD) is a mood disorder subset in which people who have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year, most commonly in winter. Common symptoms include sleeping too much,...
by Wayne Andrews | Anxiety, Habit Change, Motivation, Stress
In her book, “Molecules of Emotion”, Candace Pert, Ph.D., discusses the fact that emotions are actually physical substances that adhere to receptor cells in the organs. By establishing the bio-molecular basis for our emotions and explaining these new...