by Wayne Andrews | Habit Change, Life Coaching
Time Does NOT Heal A strict definition of P.T.S.D. might refer to experiences involving wartime or deadly danger. This condition manifests in a group of symptoms and feeling, including problems such as: Intrusive symptoms Nightmares Spontaneous memories of the...
by Wayne Andrews | Habit Change, Life Coaching, Positive Thinking, Stress
Depression, can it can be passed on genetically? Blair Justus, Ph.D., stated in his book, “Who Gets Sick” (How Beliefs, Moods and Thought Affect Your Health), that depression can be passed on genetically. Now, many people would automatically conclude...
by Wayne Andrews | Anxiety, Life Coaching, Stress, Success
Seasonal Affective Disorder (SAD) is a mood disorder subset in which people who have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year, most commonly in winter. Common symptoms include sleeping too much,...