I help individuals break free from what’s keeping them stuck — whether it’s rooted in the past or showing up in the present. My goal is to help guide clients to experience more freedom, ease, and happiness in their lives.
If you’re feeling weighed down by burdens that might be hard to understand, you’re not alone. It’s exhausting to carry pain for so long — especially when it feels like nothing you’ve tried has helped you move forward.
I want to help you feel lighter, more at peace, and in control of your life.
You may have tried therapy before but are searching for a different kind of support. My approach focuses on helping you release self-defeating patterns and heal from trauma — without pushing you into anything you’re not ready for.
I believe you know yourself best and our work together will move at your pace, with your goals guiding the way. I’ll listen with compassion, offer tools to support your healing, and create a space where you feel safe, respected, and truly seen. Whether you’re ready to dive deep or simply need some gentle encouragement to start, I’ll meet you exactly where you are.